Nutrition Month
Food is very important in our life and our health. And we all know that fruits and vegetables are nutritious food. It is our source of vitamins and minerals that we need to function and without any pf these, our body wouldn't work properly. It is also provide energy to do our work like doing household chorea, making our assignments and many more.
People nowadays just eat in the fastfood chains, restaurants or in markets just to satisfy hungry stomachs. They do not think on what they will get in the food they eat as long as it taste delicious. It is not important that we need to eat expensive foods what matters is the foods that contain nutrients. Eating properly and the right amount of food is a contribution of nutrition to prevent diseases and foundation for a healthy body.
Health is very important so we should take care of it. Be smart in choosing and buying to the food we eat. Instead of buying just plant your own fruits and vegetables.
People nowadays just eat in the fastfood chains, restaurants or in markets just to satisfy hungry stomachs. They do not think on what they will get in the food they eat as long as it taste delicious. It is not important that we need to eat expensive foods what matters is the foods that contain nutrients. Eating properly and the right amount of food is a contribution of nutrition to prevent diseases and foundation for a healthy body.
Health is very important so we should take care of it. Be smart in choosing and buying to the food we eat. Instead of buying just plant your own fruits and vegetables.
You did a great job Jeline!
ReplyDeletejob well done sissy!
ReplyDeleteYou did well! Keep up!
ReplyDelete